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My Light Mornings
Reflections the day after writing My Dark Mornings. Love and self-care, combined with mindfulness the tides of anxiety and depression
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My Dark Mornings
9/8/2024 Dread. Doom. Fear. I wake. My eyes still closed. Shut to the world yet. Anxiety floods in. I don’t know why. Immediate dread pitted in my heart, rooted down to my stomach. This is where it lives, here this doom, its home is inside me. Intermingled with my mind yet lacking logic,…
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Cocooned Recovery: Embracing the Authentic Self
A sober alcoholic and undiagnosed autistic reflects on early recovery, realizing that alcohol created a protective persona. A journey of self-discovery reveals the impact of autism, leading to a new, authentic identity and reliance on spiritual practices for nervous system regulation and healing.
Drop The Veils 